28 Day Self-care Planner

The 28 Day Self-care Planner is an informative and active planner. It will help you figure out what self-care looks like for you, help you set purposeful goals and help you organise your time to ensure you are incorporating self-care into your daily life.
 
The planner also includes mindful self-care practices such as a gratitude log, daily mood reflection, distinguishing between your ego self and true self thoughts and a different self-love meditation at the end of each week.