Supplementary Services

Working in association with Future Woman we are now offering non-intrusive, easy-to-use hormone testing kits. The tests assess not only hormone levels but also hormone metabolites, cortisol, nutrients and neurotransmitters.

This test is perfect for you if you suffer from PCOS, fertility issues, weight issues, perimenopause, menopause, stress, irregular periods and period pains.

Your test results will be analysed by naturopathic nutritionists who will then create a personalised plan including supplement, diet and lifestyle recommends to help you restore any hormonal imbalances.

You will also have the option to work with me to help you implement your plan and guide you along your journey to ensure you achieve your health goals.

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Order here using code FIONA10 to get a 10% discount.

Did you know that 45% of the population is estimated to suffer from a food sensitivity? 

 

Research has found a link between IgG food antibody reactions to symptoms such as irritable bowel and migraine. Whilst a common way to investigate which foods are triggering your symptoms is through keeping a food diary, it can take up to 72 hours to experience the symptoms. This is why it can be hard to detect the culprit foods.​

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Discovering which foods are triggering your symptoms can help us identify which foods to reduce or eliminate. After 3 months of elimination and actively healing the gut, I will work with you to help reintroduce some of the eliminated foods so that they can be tolerated again.

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Order here and email wellbeingfromsource@hotmail.com to receive a discount code for 25% off.

Biomechanics is a systemised approach to dramatically reduce physical discomfort, improve movement capacity and build core strength. If you feel tight, stiff or immobile or if you keep getting injured you will hugely benefit from working with our award winning biomechanics personal trainer.

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You can book in a discovery call via contacting him on 07904464420.